Metabolism

The complete set of chemical reactions that occur within a living organism or cell to maintain life and carry out its functions.

Metabolism includes reactions that break down substances to release or transfer energy, as well as reactions that use energy to build and maintain cellular structures. It is therefore not simply another word for “burning calories.”

Metabolism is influenced by factors such as age, hormones, nutrition, physical activity, genetics, illness, and medications. The metabolic processes occurring in different tissues can also vary considerably.

QUICK FACT

Metabolism includes both catabolism and anabolism: one generally breaks substances down, while the other builds substances up.

COMMONLY CONFUSED WITH

Metabolic rate: Metabolism refers to the overall network of chemical reactions in the body; metabolic rate refers to the rate at which energy is being used or metabolic processes are occurring.

SEE ALSO

Clinical & Educational Context

Discussed in Health Articles & Guides

Explore how "Metabolism" is covered across our evidence-based editorial guides:

3 Articles
The Hard Parts of Medicine

Do You Need Supplements? What Medical Research Says

Vitamins help regulate processes such as energy metabolism, blood cell formation, immune function, and tissue maintenance.
The Hard Parts of Medicine

Polypharmacy: What Really Happens When You Take Multiple Medicines

Polypharmacy, the use of multiple medicines by one person is becoming increasingly common as people live longer and more people...
Unstraight Lines

Blame the Hormone

They travel through the bloodstream and help regulate processes such as metabolism, growth, reproduction, stress responses, sleep, appetite, and fluid balance.