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Blame the Hormone

Symbolic cinematic illustration of an African woman surrounded by emotional storms and glowing hormone particles, representing the connection between hormones, mood, and accountability.
3 min read
Some days
people arrive at themselves
already tilted.
 
Shorter temper.
Heavier sadness.
Tenderness that embarrasses them.
Silence that cannot be explained.

They blame the hormone
Small invisible messengers
that move like weather systems.

Quiet floods in the blood,
chemical thunderstorms in the brain.
Turbulent tides beneath the skin.

Present but unseen,
Felt but untouchable

Yet,
They blame the hormone

Blame cortisol
for the sharp reply.

Blame testosterone
for the reckless confidence.

Blame estrogen
for tears gathering too quickly.

Blame dopamine
for the hunger that never feels fed.

Blame the hormone
For the body wanting, aching, breaking, burning.

The shouting?
Hormones.

The sudden distance.
The trembling hands.
The sleepless nights.

Hormones.

As though tiny chemicals
stood in dark corners of the body
plotting against character.

As though molecules
held meetings in the bloodstream
deciding who we become.

And perhaps, sometimes,
they do pull hard at us.

A racing heart before an exam.
The shaking fear before bad news.
The ache of longing.
The exhaustion after grief.
The strange heaviness that arrives without warning.
The sudden irritability before periods.

The body speaks chemically.

It always has.

Hormones can sharpen emotion.
Magnify hunger.
Stretch fear.
Lower patience.
Cloud calmness.

They can turn whispers into echoes.

But there is a dangerous twist:

We hand our choices
to our chemistry
and walk away innocent.

β€œIt's not me,” we say.
β€œIt was my hormones.”

And perhaps biology did knock on the door.

But who opened it?

Hormones may explain
why the fire started.

They do not always explain
why it was fed.

There are people
who feel rage
and still choose gentleness.

People drowning in stress
who still refuse cruelty.

People carrying storms in their bloodstream
who still apologize
when they wound others.

The body influences us.

Yes.

But influence
is not ownership.

A hormone may bend the weather inside a person,
but character decides
whether the storm becomes destruction.

And maybe maturity
is learning the difference.

Learning when to seek help.
Learning when to rest.
Learning when to admit
that something biological is wrong.

But also learning
that accountability
does not disappear
because chemistry exists.

We are not robots of flesh
obeying every chemical command.

We are something more complicated.

A conversation
between biology
and choice.

Between impulse
and restraint.

Between what rises within us
and what we release into the world.

So yes,
sometimes blame the hormone.

But not for everything.

Not for cruelty practiced carefully.
Not for manipulation repeated proudly.
Not for Dishonesty rehearsed into habit.
Not for Violence polished into personality.

At some point
the hormone clock runs out of excuses.

Because character
is what remains
after the chemical wave retreats.

And accountability
begins where explanation ends.

So yesβ€”
understand the body.

Respect the hidden storms.

But do not hand every blame
to molecules
too tiny to defend themselves.

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